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	<title>Sligo Rugby Football Club</title>
	<link>http://www.sligorfc.ie</link>
	<description>Hamilton Park, Strandhill, Sligo, Ireland - Founded 1890</description>
	<lastBuildDate>Tue, 09 Mar 2010 10:52:37 +0000</lastBuildDate>
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		<title>BUD LIGHT TAG ALL SET FOR 2010 IN SLIGO</title>
		<description><![CDATA[IRFU MEDIA RELEASE &#8211; Issued on behalf of the Irish Rugby Football Union.
As Irish rugby grows ever more in popularity, Bud Light Tag, the IRFU’s official Tag Rugby programme is enjoying similar heights in popularity as teams get set for the season ahead with new venues opening up all over Ireland. One of the these Bud Light Tag [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/09/bud-light-tag-all-set-for-2o1o-in-sligo/</link>
			</item>
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		<title>Under 16s through to Under 17 Plate Semi&#8217;s</title>
		<description><![CDATA[Ballinrobe 12 :: Sligo RFC 45 
On the 7th of March, on a day with conditions perfect for rugby, Sligo U-16s took on Ballinrobe U-17s at Ballinrobe Racecourse in the Under 17 Plate.
Sligo started well and scored with Diarmuid O Dowd-Hill on the sixth minute after great pressure from Sligo. Enda Gavin stepped up to [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/09/under-16s-through-to-under-17-plate-semis/</link>
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		<title>Under 13s Rumble On</title>
		<description><![CDATA[Sligo RFC U13 39 :: an Gaeltacht 22
Sligo Under 13’s made it two out of two in the Connacht Cup with another win in their clash with An Gaeltacht in Strandhill on Sunday. The conditions were perfect and in front of a big home crowd, Sligo put on their best display of rugby this season.
An Gaeltacht came [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/09/under-13s-rumble-on/</link>
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		<title>League Campaign draws to a close</title>
		<description><![CDATA[Monivea RFC 32 :: Sligo RFC 21
Sligo lost out to a strong Monivea outfit in their final Junior league encounter of the 2009/2010 season at the Castle grounds in Monivea on Sunday. The Galway side outscored their northwestern visitors by four tries to two in a fast paced encounter played in ideal conditions.
Sligo won the toss and [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/09/league-campaign-draws-to-a-close/</link>
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		<title>U15’s kick off cup campaign will a win in Athlone</title>
		<description><![CDATA[Sligo u15’s continued the clubs excellent start to the youth cup competitions will a win over Buccaneers in Dubarry Park Athlone last Saturday. This was Sligo third success over Buccaneers in 2 weeks with the under 14’s and u16’s both winning their cups games against the Athlone based side the previous weekend.
Building on hard games [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/09/u15%e2%80%99s-kick-off-cup-campaign-will-a-win-in-athlone/</link>
			</item>
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		<title>Website Hacked!</title>
		<description><![CDATA[Our website was hacked a couple of hours ago and unfortunately it meant that we had to wipe our server and start from scratch.
We had a good deal of our core data backed up but we have lost a number of uploaded files. It will take us a while to get things back to normal [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/04/website-hacked/</link>
			</item>
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		<title>Paddy Pearson wins the Weekender Sports Star of the year award for rugby!</title>
		<description><![CDATA[Check out our facebook page (and become a fan!) to see photos from the night &#8211; well done Paddy!
]]></description>
		<link>http://www.sligorfc.ie/2010/03/01/paddy-pearson-wins-the-weekender-sports-star-of-the-year-award-for-rugby/</link>
			</item>
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		<title>Sixteens Power to Final</title>
		<description><![CDATA[Sligo RFC U16s 22 :: Buccaneers U16s 0 
Sligo&#8217;s U16s powered their way into the final of the Connacht U16 league with a superb team performance against a strong Buccaneers outfit at Strandhill on Sunday.

Sligo RFC&#8217;s Under 16 Squad (photo supplied by ShootingStars.ie)
The home team scored four tries without reply on their way to a [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/01/sixteens-power-to-final/</link>
			</item>
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		<title>Fundraising Night</title>
		<description><![CDATA[The Sligo RFC senior squad are holding a fundraising race night in Mc Hughs bar in Sligo on the 19th March. The event kicks off at 8pm and horses are available for sale in advance of what promises to be a great nights entertainment. For more details contact event organiser Ross Mannion at the record [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/01/fundraising-night/</link>
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		<title>Seconds win again</title>
		<description><![CDATA[Sligo&#8217;s second team picked up another valuable win to aid in their quest for league title honours when they defeated Ballina by three points in a tough away encounter at Heffernan park on Sunday. Tries from Steve Kilgallon and Kieran Stafford combined with two Donal Finneran penalties and a conversion were enough to ensure that [...]]]></description>
		<link>http://www.sligorfc.ie/2010/03/01/seconds-win-again/</link>
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